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Build Your Foundation

Access: Everything in the Free Tier + a copy of Glory: Going All In/Audiobook Version + Receive by email, MonthlyTips and Tricks to Healing after Trauma newsletter, including but not limited to scripted guided meditations, resources, inspirational and motivational reminders etc.

Access: Everything in the Free Tier + a copy of Glory: Going All In.

Emotional Experience: 

– Engaging in deep discussions about the emotional and psychological impact of leaving a high-control group or cult, and how others have processed similar experiences.

– Community book discussions provide emotional validation, along with inspiration to reframe personal narratives.

Physical Experience: 

– Introductions to basic body-based practices for stress relief (e.g., progressive muscle relaxation or grounding techniques), focusing on calming the nervous system.

Spiritual Experience: 

– Thoughtful reflections on spiritual abuse, religious trauma, and the rediscovery of personal spirituality through guided book discussions.

– An invitation to reconnect or reframe one’s relationship with faith, using Martha’s story as a gentle guide.

Healing Journey:

 – A focus on reframing and processing past trauma through collective healing, reading, and discussions.

– Finding validation and beginning to articulate individual stories as survivors witness Martha’s transformation.

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Build Your Foundation
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Build Your Foundation
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$19.00 USD Monthly