

Access: Everything in the Free Tier + a copy of Glory: Going All In/Audiobook Version + Receive by email, MonthlyTips and Tricks to Healing after Trauma newsletter, including but not limited to scripted guided meditations, resources, inspirational and motivational reminders etc.
Access: Everything in the Free Tier + a copy of Glory: Going All In.
Emotional Experience:
– Engaging in deep discussions about the emotional and psychological impact of leaving a high-control group or cult, and how others have processed similar experiences.
– Community book discussions provide emotional validation, along with inspiration to reframe personal narratives.
Physical Experience:
– Introductions to basic body-based practices for stress relief (e.g., progressive muscle relaxation or grounding techniques), focusing on calming the nervous system.
Spiritual Experience:
– Thoughtful reflections on spiritual abuse, religious trauma, and the rediscovery of personal spirituality through guided book discussions.
– An invitation to reconnect or reframe one’s relationship with faith, using Martha’s story as a gentle guide.
Healing Journey:
– A focus on reframing and processing past trauma through collective healing, reading, and discussions.
– Finding validation and beginning to articulate individual stories as survivors witness Martha’s transformation.